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Water weight 57%
Fat = 27%
muscle =11%
bone = 5%
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65,8 kg
Sejauh ini Berkurang: 45,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1117 kkal
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Lemak: 89,48g | Prot: 64,59g | Karb: 7,88g.
Makan Pagi: Farm Fresh Hard Boiled Eggs, Peanut Butter, Aquafina Water (16.9 oz), Sam's Choice Purified Drinking Water (20 oz), Food Lion Original Pork Rinds, Espresso Coffee, Bacon (Cured, Pan-Fried, Cooked), Viva Naturals Organic MCT Oil, Coffee, Cheddar Cheese, Cream Cheese, Green Olives. Makan Siang: Corned Beef Brisket (Cured). Camilan/Lainnya: Chocolate Peanut Butter Fat Bomb, Water (Bottled), Water. lagi...
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1693 kkal
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Latihan:
Meditation - 15 menit, Istirahat - 15 jam, Tidur - 8 jam, Peregangan (Yoga) - 45 menit. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Judyrose1997
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