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wow..I finally made it down to 190...a lb to go and Im in the 80's..it was a long time coming but Im feeling good..ty to all of you for your help..now onward toward the 80's..
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86,4 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 4,7 kg.
Diet diikuti: 100%.
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Kehilangan 1,9 kg dalam 1 minggu
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