Catatan berat badan (tidak ada entri jurnal) untuk 02 Mei 2021
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84,4 kg
Sejauh ini Berkurang: 28,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3515 kkal
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Lemak: 165,77g | Prot: 158,81g | Karb: 363,08g.
Makan Pagi: Coffee, PBfit Peanut Butter Powder, FlapJacked Mighty Muffin Double Chocolate. Makan Siang: Ruffles Original Potato Chips, Trader Joe's 4% Cottage Cheese, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Malam: Mexican Rice, Baked or Broiled Shrimp, Tortilla Corn Chips, Mission 8" Flour Soft Taco (10 ct). Camilan/Lainnya: Potato Chips, Nabisco Honey Maid Graham Crackers, Peanut Butter, Ice Cream, Popcorn, Indiana Drizzled Black & White Kettle Corn. lagi...
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2277 kkal
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Latihan:
Latihan Beban (Sedang) - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Komentar
So did you get to shop yesterday? But anything exciting? I’m nosey but nice! 🤣🙄
02 Mei 21 oleh anggota: wifey9707
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New shower curtain and rug for upstairs bathroom. It's ok. I usually do more research. Was an impulse buy but looks better than before. 🤷🏻♀️
02 Mei 21 oleh anggota: davidsprincess
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I lost a tiny bit too :). I need to go get a shower curtain. I bought the liner and that’s all I’m using right now. If someone breaks in while I’m the shower they’ll get an eye full and probably run away screaming haha. I just can’t make up my mind which curtain I like better.
02 Mei 21 oleh anggota: peeperjj
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Sejarah Berat Badan davidsprincess
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