Catatan berat badan (tidak ada entri jurnal) untuk 19 April 2021
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107,5 kg
Sejauh ini Berkurang: 27,2 kg.
Sisa: 32,7 kg.
Diet diikuti: Cukup Baik.
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2283 kkal
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Lemak: 96,75g | Prot: 81,65g | Karb: 286,33g.
Makan Pagi: The Human Bean Orange Cranberry Muffin Top, Starbucks Hazelnut Latte (Grande), n* by Nutrilite Turmeric Latte. Makan Siang: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Serrano Lime Vinaigrette, Southwest Sonoran , Salad and Go Shrimp, Napa Valley Naturals Blood Orange Balsamic Vinegar, 365 Organic Chopped Spinach, Organic Girl Super Greens. Makan Malam: Pei Wei Thai Coconut Curry Shrimp, Pei Wei Brown Rice (Regular), Pei Wei Dumpling Sauce, Pei Wei Steamed Vegetable & Chicken Dumplings, Pei Wei Crab Wontons, Pei Wei Sweet Chile Sauce, Napa Valley Naturals Blood Orange Balsamic Vinegar, 365 Organic Chopped Spinach, Organic Girl Super Greens. Camilan/Lainnya: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Pei Wei Fortune Cookie. lagi...
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Memperoleh 7,9 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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