Catatan berat badan (tidak ada entri jurnal) untuk 19 April 2021
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69,0 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 7,8 kg.
Diet diikuti: Cukup Baik.
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1426 kkal
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Lemak: 62,73g | Prot: 108,26g | Karb: 112,49g.
Makan Pagi: Calavo Avocado, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Eggland's Best Large Grade A Eggs, Egg White , Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+, BioOptimal Collagen Powder. Makan Siang: Avocado Vegetable Oil , Sweet Baby Ray's Buffalo Wing Marinade & Sauce, ShopRite Soft Cream Cheese, Perdue Chicken Breast Patties, Baked Potato (Peel Eaten). Makan Malam: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Frigo Light String Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+ Cookies & Cream. Camilan/Lainnya: Frigo Light String Cheese. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan jennygetsfit
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