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UGH! Up 1lb from yesterday. Why is it on my weigh-in days my body decides to hold on to bodily functions? Oh well, at least it's still down... a bit.
Happy Sunday FS family.
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81,4 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 2,0 kg.
Diet diikuti: 100%.
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1594 kkal
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Lemak: 147,63g | Prot: 56,66g | Karb: 24,88g.
Makan Siang: Cracker Barrel Cheddar Cheese, Avocados, Hellmann's Olive Oil Mayonnaise, Hard-Boiled Egg, Maple Leaf Naturally Smoked Bacon. Makan Malam: Great Value Sliced Almonds, Tre Stelle Feta, Creamy Poppyseed Dressing, Baby Spinach, Strawberries, Hellmann's Olive Oil Mayonnaise, Tomatoes, Kraft Sharp Cheddar Singles Extra Thick, Ground Beef (75% Lean / 25% Fat). lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
No worries. Likely from exercising. BTW I want to congratulate you on that!! I saw you’re lifting some hand weights etc. AWESOME!! You’re welcome to come workout with me, we can wear masks and physically distance! 😂 I know you’d never but I hope some day we can honestly meet. How about you stay in your car and I in mine? I have to convince you! I can even wear my hazmat suit? Yes?? My treat...Kenny’s? 😊😊😊😊
18 Apr 21 oleh anggota: wifey9707
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Ichfjo your down and you’re saying UGH? May your day be bright and beautiful. Happy Sunday!👍🌸
18 Apr 21 oleh anggota: Shrewdness
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LOL Wifey, thanks. Hubby is going all hog on his weights, I'm happy doing the small ones. HAHAHA @ you wearing your hazmat suit... I'll get a Plague Doctor outfit and we'll have fun watching people scurry away from us, lol
18 Apr 21 oleh anggota: CarbAbuser
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The ugh is the up from yesterday, my non-weigh-in day. I only post my weight on Sundays. Thanks Shrewd, hope you are having a great Sunday. ((HUGS))
18 Apr 21 oleh anggota: CarbAbuser
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Lol, I've had a couple of days like that where my body decided to hold on to water. That's why I prefer an average.
18 Apr 21 oleh anggota: LaughingChevre
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