Catatan berat badan (tidak ada entri jurnal) untuk 16 April 2021
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86,9 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 5,3 kg.
Diet diikuti: 100%.
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1097 kkal
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Lemak: 80,64g | Prot: 60,31g | Karb: 36,12g.
Makan Pagi: Aunt Millie's 35 Calorie Whole Grain Bread, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Makan Siang: Trader Joe's Organic Creamy Peanut Butter, 90 Second Bread, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Giant Food Half & Half. Makan Malam: Bongards Pepperjack Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Shredded Mild Cheddar Cheese, Cooked Cauliflower (from Fresh), Cub Foods Ground Beef (93% Lean / 7% Fat), Giant Food Half & Half, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Camilan/Lainnya: Hellmann's Real Mayonnaise. lagi...
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Kehilangan 1,5 kg dalam 1 minggu
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Sejarah Berat Badan missybrubaker
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