Catatan berat badan (tidak ada entri jurnal) untuk 11 April 2021
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108,4 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 33,6 kg.
Diet diikuti: Cukup Baik.
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2935 kkal
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Lemak: 117,09g | Prot: 53,41g | Karb: 425,90g.
Makan Pagi: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Progresso Balsamic Vinegar, Organic Girl Baby Spinach & Arugula, Starbucks Hazelnut Latte (Grande), Oatly Oat Milk, Dole Bananas. Makan Siang: Red Robin Campfire Mayo Dipping Sauce, Popeyes Chicken & Biscuits Blackened Ranch Sauce, Marketside Broccoli Cauliflower Medley, Heinz Ketchup Packet , Fanta Orange Soda (12 oz), Organic Girl Baby Spinach & Arugula, Progresso Balsamic Vinegar, SeaPak Boom Boom Shrimp, Schwan's Crispy Taters. Makan Malam: Napa Valley Naturals Organic Balsamic Vinegar, Organic Girl Baby Spinach & Arugula. Camilan/Lainnya: Marketside Iced Lemon Cake, Kellogg's Pop-Tarts Frosted - Strawberry, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Magnum Non-Dairy Sea Salt Caramel Frozen Dessert, Reese's Peanut Butter Cups Mallow-Top . lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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