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Just one more day in Maintenanceland! Grateful to be here, today.🧘🏻♀️
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65,7 kg
Sejauh ini Berkurang: 45,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1204 kkal
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Lemak: 78,07g | Prot: 100,68g | Karb: 16,64g.
Makan Pagi: Beef Stew Meat, Beef Stew. Camilan/Lainnya: Chocolate Peanut Butter Fat Bomb, Trader Joe's 70% Dark Chocolate Wedges, Water (Bottled), Peanut Butter, America's Choice Natural Almonds, El Sabroso Pork Rinds, Water. lagi...
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1664 kkal
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Latihan:
Meditation - 15 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam, Peregangan (Yoga) - 30 menit. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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