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Weekly average 169.7 Down 2 ounces which doesn't really mean anything or can mean many things. 😄 Moving on to a new week. ➡️
77,0 kg Sejauh ini Berkurang: 2,4 kg.    Sisa: 6,7 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 05 April 2021:
1407 kkal Lemak: 38,57g | Prot: 43,79g | Karb: 223,53g.   Makan Pagi: Mighty Taco Apple Empanada, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Makan Siang: Publix Filet Mignon, Simply Orange Simply Lemonade, GFS Italian Style Pasta Salad, Golden Corral Deviled Eggs. Makan Malam: Betty Crocker SuperMoist Carrot Cake Mix, Bananas . lagi...
4 kkal Latihan: Samsung Health - 24 jam. lagi...
Kehilangan 0,1 kg dalam 1 minggu

27 Suporter    Dukung   

Komentar 
Onwards and downwards  
05 Apr 21 oleh anggota: gaelicgal
Exactly GG. 😊  
05 Apr 21 oleh anggota: _bec_ca
Seems good to me!!! I hope you are doing well, Becky!! ❤️ 
06 Apr 21 oleh anggota: melissatwa
Thank you Melissa. 💕 Still enjoying our company from Easter. It's my brother-in-law who is easy and enjoyable company. 😊 
06 Apr 21 oleh anggota: _bec_ca
The mystery of numbers and which ones are meaningful. 
06 Apr 21 oleh anggota: LaughingChevre
Exactly LC. 👍 
06 Apr 21 oleh anggota: _bec_ca
I try to ignore my scale most days! Weightloss is an exercise of patience that's for certain! Not for sissies! Lol! 
07 Apr 21 oleh anggota: bearnoggin
Bear, I know it can be given much too much importance just on it's own. I do have to seriously start putting some real effort into achieving my goal, with or without the scale. 😊 
07 Apr 21 oleh anggota: _bec_ca

     
 

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