Catatan berat badan (tidak ada entri jurnal) untuk 31 Maret 2021
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88,1 kg
Sejauh ini Berkurang: 6,3 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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1032 kkal
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Lemak: 66,41g | Prot: 63,47g | Karb: 50,06g.
Makan Pagi: Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Great Value Half & Half. Makan Siang: Organic Girl Avocado Cilantro Dressing, Cherry Tomatoes, Chicken Breast (Oven Roasted, Fat Free, Sliced), Best Choice Shredded Pepper Jack Cheese, Fresh'n Easy Garden Salad, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Makan Malam: Publix Shredded Sharp Cheddar Cheese, Wendy's Chili (Large), Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Giant Food Half & Half. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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Sejarah Berat Badan missybrubaker
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