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Probably a fluke. Major whooooosh. Back to really watching my carbs (especially those sneaky buggers). Also keeping an eye on protein amounts... too high and it affects my blood sugars and weight. Sooooo... onwards and downwards.
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82,0 kg
Sejauh ini Berkurang: 15,5 kg.
Sisa: 2,6 kg.
Diet diikuti: 100%.
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1291 kkal
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Lemak: 109,71g | Prot: 52,64g | Karb: 25,61g.
Makan Siang: Maple Leaf Naturally Smoked Bacon, Egg, Nanak Ghee, Butter (Salted), Avocados. Makan Malam: Scotsburn Restaurant Style Sour Cream, Sauce - Guac, Cracker Barrel Jalapeño Cheddar, Chipotle Shredded Chicken, Cos or Romaine Lettuce. lagi...
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Kehilangan 1,7 kg dalam 1 minggu
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 Komentar
28 Mar 21 oleh anggota: TorStar80
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Thanks Tor, how ya doing? ((HUGS))
28 Mar 21 oleh anggota: CarbAbuser
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You know what you’re doing! 👍🏻😁
28 Mar 21 oleh anggota: wifey9707
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LOL Wifey, occasionally I do. 🤣
28 Mar 21 oleh anggota: CarbAbuser
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28 Mar 21 oleh anggota: bearnoggin
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Not as good as you my friend 💋 and that’s okay. I love seeing you kick ass.
28 Mar 21 oleh anggota: TorStar80
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Awww ((HUGS)) my friend. Stay safe.
28 Mar 21 oleh anggota: CarbAbuser
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Awesome. Great job. A win is a win as they say.
29 Mar 21 oleh anggota: ellecamino
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30 Mar 21 oleh anggota: CarbAbuser
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