Catatan berat badan (tidak ada entri jurnal) untuk 24 Maret 2021
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78,4 kg
Sejauh ini Berkurang: 35,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,2 kg dalam 1 minggu
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Komentar
24 Mar 21 oleh anggota: jenny3781
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"Going up, Mr. Huffman?", says Girth the elevator boy.
24 Mar 21 oleh anggota: Les Girth
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24 Mar 21 oleh anggota: lonniehuffman
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Wait until tomorrow, Girth! I'll be bouncing way up in the morning. I wasn't good today.
24 Mar 21 oleh anggota: lonniehuffman
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I only say that because I've been going up and down like an elevator. I would love to step off at the ground floor and stay there.
24 Mar 21 oleh anggota: Les Girth
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Wouldn't that be great?!?! Unfortunately, we're not one of those people.
24 Mar 21 oleh anggota: lonniehuffman
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See what fun "Maintenance" is? Seems to me... I have to focus as closely as when I started but....I am a lot more grateful now. Not as frightened about whether I could do this. It's not always easy but it is simple. Refusal to go back to sleep on my new WOE by forgetting where I came from 3 years ago. So I check in and face up! Love this place. Thank you for reminding me how it really is one day at a time.🥥
25 Mar 21 oleh anggota: Judyrose1997
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I hear ya, Judy. Maintenance is real work. The way I do it, I do get breaks from the tedious tracking and not having some things I want to eat, so it's a little easier than when I was losing the weight. It's definitely not as easy or fun as getting fat was though.
25 Mar 21 oleh anggota: lonniehuffman
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