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Jurnal lonniehuffman, 24 Mar 21

Catatan berat badan (tidak ada entri jurnal) untuk 24 Maret 2021
78,4 kg Sejauh ini Berkurang: 35,3 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 24 Maret 2021:
1861 kkal Latihan: Google Fit - 24 jam. lagi...
Memperoleh 3,2 kg dalam 1 minggu

36 Suporter    Dukung   

Komentar 
Have a great day 😊 
24 Mar 21 oleh anggota: jenny3781
"Going up, Mr. Huffman?", says Girth the elevator boy. 
24 Mar 21 oleh anggota: Les Girth
Thanks, Jenny! You too!  
24 Mar 21 oleh anggota: lonniehuffman
Wait until tomorrow, Girth! I'll be bouncing way up in the morning. I wasn't good today.  
24 Mar 21 oleh anggota: lonniehuffman
I only say that because I've been going up and down like an elevator. I would love to step off at the ground floor and stay there. 
24 Mar 21 oleh anggota: Les Girth
Wouldn't that be great?!?! Unfortunately, we're not one of those people.  
24 Mar 21 oleh anggota: lonniehuffman
See what fun "Maintenance" is? Seems to me... I have to focus as closely as when I started but....I am a lot more grateful now. Not as frightened about whether I could do this. It's not always easy but it is simple. Refusal to go back to sleep on my new WOE by forgetting where I came from 3 years ago. So I check in and face up! Love this place. Thank you for reminding me how it really is one day at a time.🥥 
25 Mar 21 oleh anggota: Judyrose1997
I hear ya, Judy. Maintenance is real work. The way I do it, I do get breaks from the tedious tracking and not having some things I want to eat, so it's a little easier than when I was losing the weight. It's definitely not as easy or fun as getting fat was though.  
25 Mar 21 oleh anggota: lonniehuffman

     
 

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