Catatan berat badan (tidak ada entri jurnal) untuk 23 Maret 2021
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88,1 kg
Sejauh ini Berkurang: 6,3 kg.
Sisa: 6,4 kg.
Diet diikuti: 100%.
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1331 kkal
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Lemak: 90,51g | Prot: 74,27g | Karb: 35,68g.
Makan Pagi: Poached Egg, Butter (Salted), Bob Evans Sausage Breakfast Patty, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, Aunt Millie's 35 Calorie Whole Grain Bread. Makan Siang: Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Great Value Half & Half. Makan Malam: Tyson Foods Chicken Breast Tenderloins, Cauliflower Mac and Cheese, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Camilan/Lainnya: Great Value Pepper Jack Cheese, Barefoot Moscato. lagi...
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3129 kkal
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Latihan:
Menonton Televisi - 3 jam, Cuci Piring - 15 menit, Treadmill - 44 menit, Memasak - 2 jam, Istirahat - 10 jam dan 1 menit, Tidur - 8 jam. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan missybrubaker
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