Catatan berat badan (tidak ada entri jurnal) untuk 13 Maret 2021
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103,4 kg
Sejauh ini Berkurang: 44,0 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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1778 kkal
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Lemak: 94,98g | Prot: 138,16g | Karb: 71,94g.
Makan Siang: Grapes, Coffee. Makan Malam: Potato Salad , Smithfield Extra Meaty Pork Back Ribs , Tillamook Classic Mac & Cheese, Dole Creamy Coleslaw, Cooked Green Cabbage, Cooked Green String Beans (from Fresh), Cooked Collards, Fried Battered Fish, Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate. Camilan/Lainnya: Whiskey, Coca-Cola Coke Zero (Can), Rani Turmeric Ground, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Better Body Foods Organic PB Fit Peanut Butter Powder, Purely Inspired Organic Greens, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar, Now Foods Organic Spirulina Powder. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Draglist
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