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I think I'm going to take a week of no scale. For my body I can fluctuate 5 lbs easily and I don't count that as progress yet. Wish me luck by Saturday next week- let's go!
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68,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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1758 kkal
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Lemak: 83,07g | Prot: 59,51g | Karb: 188,45g.
Makan Pagi: Ham and Cheese Croissant Sandwich. Makan Malam: Pizza Hut Breadsticks, Pizza Hut 14" Large Pepperoni Pan Pizza. Camilan/Lainnya: Peter Paul Mounds (King Size), Red Bull Red Bull Sugar Free (12 oz). lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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Sejarah Berat Badan JC_suburbangothcatmom
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