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Jurnal lonniehuffman, 09 Mar 21

😊👌
76,7 kg Sejauh ini Berkurang: 36,9 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 09 Maret 2021:
1696 kkal Latihan: Google Fit - 24 jam. lagi...
Kehilangan 9,5 kg dalam 1 minggu

56 Suporter    Dukung   

Komentar 
Good job LONNIE woooohooo 😊💞🎉🎉🎉🎉 
09 Mar 21 oleh anggota: jenny3781
Yes🍀 
09 Mar 21 oleh anggota: SB 428
"Yes! Yes! Yes!" 👍👍 
09 Mar 21 oleh anggota: sk.17
Alright!!👏👏👏😊👍👌 
09 Mar 21 oleh anggota: Shrewdness
If there was an award for biggest day-to-day swings, you would be our big winner. I have no idea how you do it, but you always seem to come out ahead on the downside. Anyway, keep doing that thing you do. Congrats. on the drop. 
09 Mar 21 oleh anggota: Les Girth
Nice drop!!! 
09 Mar 21 oleh anggota: John10251
Y'all make me proud! Thank you. I'll let you in on a secret, Les. My biggest swings come after my amigo Jose pays a visit. Jose Cuervo. I think I get dehydrated the morning after, because my weight drops, a couple pounds sometimes. Whoosh! 💦 Then the next morning, after I'm rehydrated, I usually bounce up, way up! So I limit Jose's visitations, because I see like 📈👀, that can't be good for me. So, there it is. Don't tell anybody. 😉 
09 Mar 21 oleh anggota: lonniehuffman
Your secret is safe with me. Although, I'm seriously considering swapping the Girth Scotch diet for the huffman Cuervo approach based on your fantastic results. 
09 Mar 21 oleh anggota: Les Girth
😊👌 
09 Mar 21 oleh anggota: lonniehuffman
Lonnie, you do an excellent job of maintaining, those small variations are meaningless. A little visit from Jose occasionally doesn't seem like that big a deal to me. 
09 Mar 21 oleh anggota: shirfleur 1
Thank you, shir! With your blessing I think a visitation this evening may be in order. 😊 Cheers! 🍻 
10 Mar 21 oleh anggota: lonniehuffman

     
 

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