Catatan berat badan (tidak ada entri jurnal) untuk 06 Maret 2021
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78,8 kg
Sejauh ini Berkurang: 34,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1403 kkal
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Lemak: 49,06g | Prot: 88,11g | Karb: 152,25g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Makan Siang: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Camilan/Lainnya: Blue Diamond Lightly Salted Almonds, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. lagi...
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Memperoleh 10,8 kg dalam 1 minggu
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 Komentar
Have a great weekend Lonnie and Kevin!
06 Mar 21 oleh anggota: shirfleur 1
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Thanks! We did, Erq1, although it didn't quite go according to plan. We were gonna do takeout, but for some reason our online order got rejected, so we ended up cooking instead. We still had birthday cake and some other treats. It was a great time!
06 Mar 21 oleh anggota: lonniehuffman
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Glad you had a great celebration!
06 Mar 21 oleh anggota: LaughingChevre
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Sejarah Berat Badan lonniehuffman
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