Catatan berat badan (tidak ada entri jurnal) untuk 05 Maret 2021
|
89,3 kg
Sejauh ini Berkurang: 5,1 kg.
Sisa: 7,6 kg.
Diet diikuti: 100%.
|
|
962 kkal
|
Lemak: 58,89g | Prot: 79,47g | Karb: 33,48g.
Makan Pagi: Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Makan Siang: Mozzarella Cheese (Part Skim Milk), Deli Turkey or Chicken Breast Meat, Chaffle, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, Coffee (Brewed From Grounds). Makan Malam: Great Value Shredded Mild Cheddar & Monterey Jack Cheese, Great Value Shredded Mild Cheddar & Monterey Jack Cheese, Cooked Broccoli (Fat Not Added in Cooking), 365 Boneless Skinless Chicken Tenders. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan missybrubaker
|