|
Up & down I go - like a yoyo....🤪
|
79,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,6 kg.
Diet diikuti: Cukup Baik.
|
|
737 kkal
|
Lemak: 39,42g | Prot: 23,87g | Karb: 79,81g.
Makan Pagi: Macro Organic Steel Cut Oats, Cinnamon, A2 Light Milk, Dried Chia Seeds , Dried Fruit Mixture. Sebelum Makan Siang: Greek Yoghurt, Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. lagi...
|
Memperoleh 2,1 kg dalam 1 minggu
|
 Komentar
yo yo's where fun, but not this one. 🥰
28 Feb 21 oleh anggota: trishjones
|
I’m blaming it all on the effects of the full moon 🌕
You can too!
28 Feb 21 oleh anggota: jomo1903
|
I know the feeling... hang in there remain focused on your vision 💪🏽
01 Mar 21 oleh anggota: Strawberry Short Cake
|
Yep know the feeling all too well
02 Mar 21 oleh anggota: LL1812
|
Always best to take the long view: one number by itself doesn’t mean much but if the trend is good, that’s the thing to focus on. So it’s now about resetting & reaching for the next goal :)
02 Mar 21 oleh anggota: cannboys
|
definitely feel you on that one. I have my shakes and bars which help alot but when it comes to food prep im stuggling need a new chellange I think
03 Mar 21 oleh anggota: pkchewy
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cannboys
|