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Still no movement! MiraLAX, increased movement (walking down street w/lil sister, stretching, and trash day prep by emptying all litterboxes)equals nothing.
Whole Foods just delivered my Prune Juice, Fig Newmans, and Sumo Oranges. Fingers crossed, cuz next step is an enema, and not thrilled with that prospect.
For those of you concerned with my water consumption; I have 24 oz water bottles that I go thru 4, 5 or more refills of daily. That's why I don't track my water, because it's not an area of concern.
This is the first day of Lent and this year instead of giving up chicken again I thought I would try something different, so I'm going with #14 of "The 25 Creative Things to Give Up for Lent in 2021":
Write one letter of gratitude each day -
Take on a 40-day gratitude challenge and write one thank-you note, text, or email each day. If you don't feel comfortable sharing your gratitude (although we highly recommend you do!), simply write down three things you're thankful for each day.
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110,4 kg
Sejauh ini Berkurang: 24,3 kg.
Sisa: 35,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Februari 2021:
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2880 kkal
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Lemak: 144,00g | Prot: 61,40g | Karb: 335,50g.
Makan Pagi: Nature's Original Sun Dried Apricots, Starbucks Iced White Chocolate Mocha w/Almond Milk, Oatly Oat Milk, General Mills Wilde Terra Maple Almond Cereal, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Makan Siang: Culver's Unsweetened Iced Tea, Long John Silver's Malt Vinegar, Long John Silver's Cole Slaw, Long John Silver's Battered Shrimp, Long John Silver's Battered Chicken Plank, Long John Silver's Hush Puppies, Long John Silver's Battered Fish. Camilan/Lainnya: Whole Foods Market Honey Moon Sweets Napoleon, M&M's White Chocolate M&M's, ACT II Xtreme Butter Microwave Popcorn, Fig Newmans Wheat-Free Non-Dairy, MiraLAX Miralax, POM Wonderful 100% Pomegranate Juice. lagi...
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Memperoleh 6,3 kg dalam 1 minggu
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