|
Nothing new here.
We got snowed in. Thankfully, I have 8 hours to walk to work (17 miles 🤣) or see if it clears up.
|
74,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
|
Lihat Kalender Diet, 13 Februari 2021:
|
1902 kkal
|
Lemak: 42,07g | Prot: 179,67g | Karb: 203,34g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Vanilla, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Egg Beaters Egg Beaters - Southwestern Style, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Bang Cookies & Cream Craze High Protein Coffee. Makan Siang: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Fiber One Oats & Chocolate Chewy Bars, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Makan Malam: Classico Roasted Garlic Alfredo Sauce, General Mills Cinnamon Toast Crunch Ice Cream, Skinless Chicken Breast. Setelah Makan Malam: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
|
|
2673 kkal
|
Latihan:
Mandi - 15 menit, Tidur - 6 jam, Istirahat - 5 jam dan 30 menit, Bus Driving - 7 jam, Memasak - 15 menit, Duduk - 3 jam, Pekerjaan Rumah Tangga - 1 jam, Mengemudi - 1 jam. lagi...
|
berat badan stabil
|
 Komentar
Our Seattle daughter sebt us a photo of the snow and said she's not going anywhere this weekend. Stay home and get cozy with Mrs. 💕
13 Feb 21 oleh anggota: _bec_ca
|
Snow shoeing is a good workout 😂
13 Feb 21 oleh anggota: Mike531
|
I feel your obligation and admire your dedication to others. Walk in CHRIST...
13 Feb 21 oleh anggota: John10251
|
Hope it's still cozy weather on your day off. 😊
13 Feb 21 oleh anggota: _bec_ca
|
13 Feb 21 oleh anggota: _bec_ca
|
My daughter goes to UW and her favorite pastime on a snow day is watching the giant busses slowly and gracefully jacknife on some hill near the school. 😜
13 Feb 21 oleh anggota: jazzylittleone
|
"8 hours"!!!????? Yikes >:-O
13 Feb 21 oleh anggota: Slow Meta
|
I’m sitting here debating on whether I’ll shovel snow or not. Yes, it’s the homeowner’s responsibility, but about 5% of people do it here.
13 Feb 21 oleh anggota: love2educate
|
I was supposed to work today also. It is only three miles for me, but absolutely no way to get up our street let alone all the way there. Or... I could walk and risk being mown over by some car out of control... Or a bus. 😁 Enjoy! I just went out with the tape measure and it shows 11 inches so far. 😁
13 Feb 21 oleh anggota: melissatwa
|
Napping in the bus is only good if you have a heater that's working!
13 Feb 21 oleh anggota: jazzylittleone
|
Wow! Still snowing? Ours is done for now. It’s funny how the snow always hits one area good the first time and a different area the second.
13 Feb 21 oleh anggota: love2educate
|
Jazzy, so many many hills! 😁 Crazy city! Yeah, Love2. We can be so close and have such different weather. My oldest daughter is spending her weekend in North Snohomish County and they have only a couple inches where she is. Mountains, lakes, puget sound... I would hate to be a weather forecaster here. 😁
13 Feb 21 oleh anggota: melissatwa
|
We had some snow come out of nowhere now. Crazy!
13 Feb 21 oleh anggota: love2educate
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan chrisw77
|