Catatan berat badan (tidak ada entri jurnal) untuk 04 Februari 2021
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90,7 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 Februari 2021:
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1187 kkal
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Lemak: 86,91g | Prot: 60,01g | Karb: 42,13g.
Makan Pagi: Bob Evans Pork Sausage Links, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, Scrambled Egg. Makan Siang: Great Value Half & Half, Coffee (Brewed From Grounds), Great Value Half & Half, Coffee, Kraft Miracle Whip Dressing, Broccoli. Makan Malam: Ketchup, Great Value Hamburger Dill Chips Pickles, Mayonnaise, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Fresh'n Easy Garden Salad, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Giant Food Half & Half, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan missybrubaker
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