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jogged/walked 4 miles, and stayed under my food goal.
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113,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,3 kg.
Diet diikuti: Cukup Baik.
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1764 kkal
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Lemak: 94,64g | Prot: 81,31g | Karb: 105,32g.
Makan Pagi: Daisy Sour Cream. Makan Siang: Wholly Guacamole Classic Guacamole, Burrito with Beef, Beans and Cheese. Makan Malam: Frozen Margarita, Hidden Valley Ranch, Lee Kum Kee Sriracha Mayo, Cooked Salmon, Red Potatoes (Flesh and Skin, Baked) . Camilan/Lainnya: Keto Mug Bread. lagi...
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berat badan stabil
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