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Good morning
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121,9 kg
Sejauh ini Berkurang: 104,9 kg.
Sisa: 53,9 kg.
Diet diikuti: Cukup Baik.
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1254 kkal
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Lemak: 40,62g | Prot: 62,94g | Karb: 163,19g.
Makan Pagi: Quaker Instant Oatmeal - Peaches & Cream, Great Value Bottled Water (Bottle), Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Makan Siang: Baker's Harvest Chicken Flavored Crackers, StarKist Foods Tuna Creations Deli Style Tuna Salad, Dr. Pepper Diet Dr. Pepper (Bottle). Makan Malam: Bob Evans Tomato Slices, Mt. Olive Mild Banana Pepper Rings, Brownberry Honey Wheat Sandwich Thins, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Ore-Ida Tater Tots, Dr. Pepper Diet Dr. Pepper (Bottle). Camilan/Lainnya: Jolly Time Yellow Popcorn, Snack Pack Juicy Gels Sugar Free, Wyler's Light Singles to Go, Great Value Bottled Water (Bottle), Kroger CARBmaster Blackberry Yogurt, Popsicle Fudgsicle No Sugar Added Fudge Bars. lagi...
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Kehilangan 5,2 kg dalam 1 minggu
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Sejarah Berat Badan Brenda.nana
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