Catatan berat badan (tidak ada entri jurnal) untuk 12 Januari 2021
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108,4 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 22,2 kg.
Diet diikuti: Cukup Baik.
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1625 kkal
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Lemak: 77,81g | Prot: 100,93g | Karb: 135,05g.
Makan Pagi: Coffee, Great Value Fully Cooked Bacon, Skippy Creamy Peanut Butter, Three Bridges Spinach & Bell Pepper Egg Bites, Sue Bee Honey, Nature's Own 100% Whole Wheat Sliced Bread, Coffee-Mate Original Liquid Coffee Creamer, Hometown Buffet Shredded Cheddar Cheese. Makan Siang: Del Monte 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid, Great Value Sliced Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Harris Teeter Blueberries, Hellmann's Reduced Fat Mayonnaise with Olive Oil, Crepini Egg Wraps with Cauliflower, Dietz & Watson Deli Roast Beef, Atkins Strawberry Shake. Makan Malam: Progresso Creamy Chicken Noodle, Progresso Traditional Creamy Chicken Noodle Soup . Camilan/Lainnya: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Meijer Walnut Halves, Clementines. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Davey13
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