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good morning hope everyone has a great day
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125,9 kg
Sejauh ini Berkurang: 100,9 kg.
Sisa: 57,8 kg.
Diet diikuti: Cukup Baik.
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1305 kkal
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Lemak: 58,43g | Prot: 67,24g | Karb: 128,57g.
Makan Pagi: Great Value Light Sour Cream, Great Value Large White Grade A Eggs, Clover Valley Taco Sauce, Kroger 3 Cheese Blend Singles, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Bottled Water (Bottle). Makan Siang: Jack's Original Sausage Pizza, Dr. Pepper Diet Dr. Pepper (Bottle). Makan Malam: Great Value Low Fat Small Curd Cottage Cheese, Dr. Pepper Diet Dr. Pepper (Bottle), Hart Brand Low Sodium Cut Green Beans, Knorr Four Cheese Pasta, Barbecued Pork Spareribs with Sauce. Camilan/Lainnya: Gala Apples, Popsicle Fudgsicle No Sugar Added Fudge Bars, Kellogg's Special K Pastry Crisps - Caramel Latte, Ice Breakers Sours Gum. lagi...
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Kehilangan 8,6 kg dalam 1 minggu
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Sejarah Berat Badan Brenda.nana
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