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Ahh... Merry Xmas 💟. WW1984 & brunch with lil sis and bil today. Xmas chili in the Crock-Pot means I will have this turned back around in no time. HO HO HO!
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113,4 kg
Sejauh ini Berkurang: 21,3 kg.
Sisa: 38,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Desember 2020:
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2505 kkal
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Lemak: 115,42g | Prot: 62,53g | Karb: 316,39g.
Makan Pagi: Starbucks Lemon Loaf, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Makan Siang: Califia Farms Almond Milk Creamer, Coffee (Brewed From Grounds) , Pepper or Hot Sauce , Trader Joe's Organic Ketchup, Amy's Tofu Scramble with Hash Browns & Veggies, Dim Sum Sesame Seed Balls. Makan Malam: Daily Harvest Lentil + Mesquite Chili. Camilan/Lainnya: Dove Silky Smooth Milk Chocolate Promises, Cupcake Cake without Icing, Earth Balance Vegan Buttery Flavor Popcorn. lagi...
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Memperoleh 4,0 kg dalam 1 minggu
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