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It sure don't take much to put a dent in my buffer. 🙁
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78,7 kg
Sejauh ini Berkurang: 34,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 Desember 2020:
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1373 kkal
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Lemak: 49,06g | Prot: 87,11g | Karb: 146,25g.
Makan Pagi: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Makan Siang: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Camilan/Lainnya: Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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 Komentar
You are doing great Lonnie just keep going be blessed🎉💪😊
17 Des 20 oleh anggota: jenny3781
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Mew day don’t look back. Keep moving forward and stay focused You got this ! You will get that buffer back quickly you always do. 😊🎉 stay safe & have a great rest of your week!
17 Des 20 oleh anggota: damablack13
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No worries, you are still rocking the blue line...
17 Des 20 oleh anggota: John10251
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Time to call GEICO Lonnie
17 Des 20 oleh anggota: sk.17
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Only 2 more weeks until 2021!
17 Des 20 oleh anggota: bearnoggin
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Look how well you have done!! What is a hiccup? No big deal! Tomorrow is another day, in case you didn’t know that. 😄🎄🎄🎄
17 Des 20 oleh anggota: Shrewdness
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I know that feeling... Our kind has to watch what we eat, and work out regularly to keep weight off!
17 Des 20 oleh anggota: uglyhatemachine0
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Your the master of pounding out dents though. It never takes u long even after a field trip with Jose 😂
18 Des 20 oleh anggota: HeBrewZ
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Sejarah Berat Badan lonniehuffman
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