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Don't get too excited. Took me all day to eat my breakfast yesterday, so only two meals, and in so much pain.
Started muscle relaxant last night, it's the newest protocol my Dr.'s are trying. DID NOTHING! Tonight I'll try 2. This can't continue!
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111,6 kg
Sejauh ini Berkurang: 23,1 kg.
Sisa: 36,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Desember 2020:
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2572 kkal
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Lemak: 140,00g | Prot: 47,40g | Karb: 297,00g.
Makan Pagi: Steel Cut Oatmeal with Strawberries & Pecans, Madagascar Vanilla Latte w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12. Makan Malam: Briannas Poppyseed Dressing, Potbelly Chickpea Veggie Salad. Camilan/Lainnya: Starbucks Lemon Loaf, Ruffles Sour Cream & Onion Potato Chips, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. lagi...
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Kehilangan 9,5 kg dalam 1 minggu
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