Still no release. Took a Colace so maybe today. Happy Friday FS 😀
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115,0 kg
Sejauh ini Berkurang: 19,7 kg.
Sisa: 40,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 Desember 2020:
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2047 kkal
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Lemak: 94,11g | Prot: 63,64g | Karb: 251,27g.
Makan Pagi: Badia Bee Pollen, Berries, Sprouts Farmers Market Steel Cut Oats, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Makan Siang: Sweet Earth Aloha BBQ Quesadilla. Makan Malam: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad And Go Fall Harvest Salad, Salad and Go Shrimp. Camilan/Lainnya: Trader Joe's Raw Brazil Nuts, Oumi Sushi Crunchy Shrip Roll. lagi...
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Memperoleh 11,1 kg dalam 1 minggu
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Komentar
I would not be surprised one bit if it's water weight. Your tissues are probably swelling to help bring healing to your body! Hang in there. Don't get discouraged!
04 Des 20 oleh anggota: bearnoggin
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04 Des 20 oleh anggota: Baby Monkeh
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Happy weekend Jeannie, hope you feel better soon. 🏡🎄
04 Des 20 oleh anggota: shirfleur 1
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Sejarah Berat Badan jeannieselby
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