Catatan berat badan (tidak ada entri jurnal) untuk 30 November 2020
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109,3 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 23,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 November 2020:
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1988 kkal
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Lemak: 112,97g | Prot: 89,08g | Karb: 190,12g.
Makan Pagi: Nature's Own 100% Whole Wheat Sliced Bread, Central Market All Natural Smooth Peanut Butter, Sue Bee Honey, Nature's Own 100% Whole Wheat Sliced Bread, Coffee, Central Market All Natural Smooth Peanut Butter, Sue Bee Honey, Great Value Half & Half. Makan Siang: Del Monte 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid, Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Harris Teeter Blueberries. Makan Malam: Cabbage, Onions, Land O'Lakes Spreadable Butter with Olive Oil, Great Value Extra Wide Egg Noodles. Camilan/Lainnya: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Low Karb Keto Nut Granola, Keto Pint Sea Salt Caramel Bar, Keto Pint Sea Salt Caramel Bar, Don Lee Farms Veggie Bites. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Davey13
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