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800 more points and I'll be eligible for my free DQ ice cream cake!! 🤤
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75,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 November 2020:
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2462 kkal
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Lemak: 78,57g | Prot: 190,07g | Karb: 253,02g.
Makan Pagi: Bang Cookies & Cream Craze High Protein Coffee, Egg Beaters Egg Beaters - Southwestern Style, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Silk Pure Almond Milk - Unsweetened Vanilla, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Makan Siang: Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Gold Standard Casein - Cookie Dough. Setelah Makan Siang: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Makan Malam: Dairy Queen Brownie Dough Blizzard (Mini), Dairy Queen Double Cheeseburger, Dairy Queen Oreo Cookies Blizzard (Mini). Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. lagi...
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2307 kkal
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Latihan:
Bus Driving - 8 jam, Tidur - 8 jam, Pekerjaan Rumah Tangga - 30 menit, Memasak - 15 menit, Duduk - 4 jam, Mengemudi - 1 jam dan 30 menit, Mandi - 15 menit, Istirahat - 1 jam dan 30 menit. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
You earn points for free food?? Good thing the closest DQ is about an hour from me! I LOVE earning points for free food lol. Just ask tropical smoothie cafe!
23 Nov 20 oleh anggota: peeperjj
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DQ cakes are so good! I like the fudgy middle layer
23 Nov 20 oleh anggota: AbstractAdjacent
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24 Nov 20 oleh anggota: wifey9707
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Hmm is your Boxing Day the day you wrap gifts or the day you got shipments in? The day you bought gifts?
24 Nov 20 oleh anggota: peeperjj
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Wow. Your parents must be very tired with all that arriving, leaving and arriving again! Boxing Day was started as the day when the rich boxed up gifts to give to the poor, staff and servants I believe.
25 Nov 20 oleh anggota: peeperjj
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Do children count as servants if they serve you breakfast in bed (a honey bun and coke or coffee) on your birthday?? Lol. If not then I don’t have any either. The parents joke was because of your typo ;).
25 Nov 20 oleh anggota: peeperjj
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Sejarah Berat Badan chrisw77
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