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Friday 13th bit the bullet and weighed in, haven't weighed myself for two months I knew the results would be bad, took advantage of the eat out to help out scheme, when again would you be able to get two meals for £10 and of course you have to share a bottle of wine to wash it down. Once you get into a routine it is hard to break it, i got used to eating out.
If I have the will power that now that pleasure is denied me I'll try and get back on the bike starting today. Walked to the supermarket to buy the ingredients for a salad, salmon, olives,tomatoes, cucumber, peppers,red onions,feta cheese, EVOO oil wish me luck!
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108,9 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 7,3 kg.
Diet diikuti: Buruk.
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Memperoleh 0,4 kg dalam 1 minggu
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