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117,3 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 42,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 November 2020:
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3002 kkal
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Lemak: 122,15g | Prot: 87,50g | Karb: 340,08g.
Makan Pagi: Dunkin' Donuts Hazelnut Latte with Almond Milk, La Colombe Mocha Draft Latte, La Colombe Draft Latte, Gourmet Gardens Sweet Potato Butter, Bays Original English Muffin. Makan Siang: Cheese Ravioli with Marinara Sauce (Dinner). Makan Malam: Salad and Go Cucumber Mint Lemonade, Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad and Go Shrimp, Salad And Go Fall Harvest Salad. Camilan/Lainnya: Starbucks Lemon Loaf, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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berat badan stabil
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