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Up we go! 💪
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76,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 November 2020:
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2501 kkal
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Lemak: 74,14g | Prot: 171,63g | Karb: 287,53g.
Makan Pagi: All Whites 100% Liquid Egg Whites, Better'n Eggs Better'n Eggs, Kodiak Cakes Strawberry Chocolate Chip Power Cup, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Sugar, Kraft Cool Whip Sugar Free, Blueberries, Raspberries, Starbucks Nitro Cold Brew Vanilla Sweet Cream. Makan Siang: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Soft Baked Bars Lemon Bar, Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Setelah Makan Siang: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Makan Malam: Breyers Oreo Cookies & Cream Ice Cream, Hunt's 100% Natural Tomato Ketchup , McDonald's Big Mac, Great Value French Style Cut Green Beans, Cheesecake Factory Birthday Cake Ice Cream. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. lagi...
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2520 kkal
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Latihan:
Istirahat - 2 jam, Bus Driving - 8 jam, Tidur - 5 jam dan 30 menit, Mengemudi - 1 jam, Pekerjaan Rumah Tangga - 1 jam dan 30 menit, Mandi - 30 menit, Duduk - 5 jam, Memasak - 30 menit. lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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 Komentar
05 Nov 20 oleh anggota: newnamewhodis
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Haha, that reminds me of lolcats. 🐱🍔
05 Nov 20 oleh anggota: newnamewhodis
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They were the original memes of the early 2000s. Very random and ridiculous humor. Mascot was a cat eating a cheezburger for some reason.
05 Nov 20 oleh anggota: newnamewhodis
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Only old enough to be my little brother!! 😁
05 Nov 20 oleh anggota: melissatwa
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I think you’re younger than me based on how you act. But your Reagan nostalgia proves otherwise. 😁
05 Nov 20 oleh anggota: newnamewhodis
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05 Nov 20 oleh anggota: John10251
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Sejarah Berat Badan chrisw77
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