|
As expected, the extra carbs and snacking has made me go up. But to be honest, oh well! I'll take the extra weight over the discomfort ANY day!
|
92,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
|
|
1394 kkal
|
Lemak: 116,97g | Prot: 68,60g | Karb: 18,13g.
Makan Siang: Avocados, Maple Leaf Naturally Smoked Bacon, Butter (Salted), Fried Egg. Makan Malam: M&M Meat Shops Bacon Wrapped Beef Filet Mignon, Spinach & Cheese dip. lagi...
|
Memperoleh 0,5 kg dalam 1 minggu
|