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😒
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78,1 kg
Sejauh ini Berkurang: 35,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1263 kkal
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Lemak: 40,20g | Prot: 82,43g | Karb: 146,44g.
Makan Pagi: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Makan Siang: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Camilan/Lainnya: Strawberries, Blue Diamond Lightly Salted Almonds. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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 Komentar
Have a great weekend Lonnie! 💛
23 Okt 20 oleh anggota: shirfleur 1
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Thank you, shir! You too!
23 Okt 20 oleh anggota: lonniehuffman
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Dr awesome!! What's up man? Have a great weekend.
23 Okt 20 oleh anggota: one.point.O
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Hey bud. Where are your picts? I will take some in your picture posting absence. Have a great weekend.
23 Okt 20 oleh anggota: chesgreen
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Hey, One! I'm doing great, thanks. I hope you are too.
23 Okt 20 oleh anggota: lonniehuffman
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Hey, Ches! I'm always taking pictures. I should have time to post some later today. Thanks for looking for them. I'll be in the lookout for yours. 👀
23 Okt 20 oleh anggota: lonniehuffman
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Backup failed. Your buffer has been exceeded. 😱 Have an awesome time at the resort!!
23 Okt 20 oleh anggota: sk.17
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I'm on it, sk! I'm being good today. I'm over by .2, so that's like a dent in my buffer. I'm gonna bang it out. 🔨👷
23 Okt 20 oleh anggota: lonniehuffman
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Or maybe just a haircut & toenail clipping? 🤔
23 Okt 20 oleh anggota: sk.17
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😂@sk! Good suggestion! Some grooming might be the easier route.
24 Okt 20 oleh anggota: lonniehuffman
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