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Same same. Loss is slowing as I expected. But that’s ok. Let’s get lean .👌
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82,6 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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2071 kkal
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Lemak: 116,82g | Prot: 73,88g | Karb: 139,24g.
Makan Pagi: Member's Mark Mini Cinnamon Rolls , Whole Milk. Makan Siang: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Fried Batter-Dipped Okra, Hunt's Bold BBQ Sauce, Pepperidge Farm Classic Sandwich Buns with Sesame Seeds, Kirkland Signature Smoked Pulled Pork. Makan Malam: Member's Mark Spinach Artichoke Dip, Dole Creamy Coleslaw, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Battered Catfish, Vodka. Camilan/Lainnya: Sour Cream, Bourbon. lagi...
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berat badan stabil
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 Komentar
As John famously comments... No gain, no pain! 😁
26 Okt 20 oleh anggota: melissatwa
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Sejarah Berat Badan 66Pack
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