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😟
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78,3 kg
Sejauh ini Berkurang: 35,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1254 kkal
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Lemak: 40,20g | Prot: 82,43g | Karb: 146,44g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Makan Siang: Great Value Organic No Salt Added Cut Green Beans, Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Camilan/Lainnya: Strawberries, Blue Diamond Lightly Salted Almonds. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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 Komentar
Same over here, Lonnie! Dinner last night was cheesy pasta and chocolate chip cookies with an extra tall glass of wine. Not even weighing in today. 😅 No worries, though, we’ve both got this! Hope you and Kevin are well!! 💖
21 Okt 20 oleh anggota: newnamewhodis
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It was another chicken burrito and tequila that did me in, newname. Plus, we were busy all day yesterday moving and getting some errands taken care of, so I didn't do my walk. I'll be good today.
21 Okt 20 oleh anggota: lonniehuffman
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I hear you, Lonnie! I’m being good today too. All about balance. 💖
21 Okt 20 oleh anggota: newnamewhodis
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No worries you are doing great
21 Okt 20 oleh anggota: jenny3781
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21 Okt 20 oleh anggota: lonniehuffman
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Lonnie, no worries. STay safe
21 Okt 20 oleh anggota: carol655
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LOL! I know THAT feeling. You're fine, just a blip. 💛
21 Okt 20 oleh anggota: shirfleur 1
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That was me this week.. We can do it though! Our bodies are such beautiful weird things haha
21 Okt 20 oleh anggota: Erika9311
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Thank you, guys. You've taken some of the sting out of this morning's weigh-in. 🙂
21 Okt 20 oleh anggota: lonniehuffman
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Lonnie..... you know you will be back down and then some in a few days💪💪💜💚
21 Okt 20 oleh anggota: jcmama777
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It’s always discouraging to see the scale go the wrong way, but you are motivated and dedicated. You got this!
22 Okt 20 oleh anggota: sunnybutterfly
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No Worries. Plenty of range in your blue line for this.
22 Okt 20 oleh anggota: chesgreen
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