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Yeah, I'm up a little again. I'll be good today.
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78,4 kg
Sejauh ini Berkurang: 35,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1280 kkal
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Lemak: 39,94g | Prot: 83,59g | Karb: 149,75g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Makan Siang: Hunt's Whole Tomatoes (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Camilan/Lainnya: Blue Diamond Lightly Salted Almonds. lagi...
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Memperoleh 7,0 kg dalam 1 minggu
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 Komentar
Ah still under buffer. Live a little. I seriously never see you going back. Like I said you never leave the yard. Never far away from the zone.
14 Okt 20 oleh anggota: one.point.O
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Not to worry, a little up. a little down. Stay safe.
14 Okt 20 oleh anggota: carol655
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Fluid no worries you got this 💪
14 Okt 20 oleh anggota: jenny3781
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Looks like you'll have to lay off the trilobite crackers for a day. 😂 You got this DrM!
14 Okt 20 oleh anggota: sk.17
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Sejarah Berat Badan lonniehuffman
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