So the bloat got me today but it's not that bad.😅 Have a great start of the work week FS community.🌞💕
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143,3 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 29,9 kg.
Diet diikuti: Cukup Baik.
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1422 kkal
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Lemak: 68,80g | Prot: 111,80g | Karb: 120,40g.
Makan Pagi: Water. Makan Siang: Mission Carb Balance Whole Wheat Tortilla (43G), Kraft American Cheese Slice, Country Crock Butter (Original), Water, Great Value Eggs (Large White Eggs), Great Value Original Hickory Smoked Bacon. Makan Malam: Archer Farms Jasmine Cooked Rice, Perdue Tender & Tasty Chicken Tenderloins, Water. Camilan/Lainnya: Dole Baby Banana, Planters Lightly Salted Dry Roasted Peanuts. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Komentar
Girl I feel you that's me every other day
13 Okt 20 oleh anggota: jenny3781
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13 Okt 20 oleh anggota: SB 428
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No worries, you have been making great progress!!!
13 Okt 20 oleh anggota: John10251
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At least with bloat you know it will go away!
13 Okt 20 oleh anggota: bearnoggin
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That’s ok 👍 you got this
13 Okt 20 oleh anggota: Bernadine11
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Thanks guys, you're all very kind.😊💕
14 Okt 20 oleh anggota: Curvaceous Cutey
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When I eat eggs or beans I get bloated. It's good protein for you. Your body will adjust. You rock girl!
15 Okt 20 oleh anggota: sophie 608
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16 Okt 20 oleh anggota: Curvaceous Cutey
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Sejarah Berat Badan Curvaceous Cutey
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