Catatan berat badan (tidak ada entri jurnal) untuk 12 Oktober 2020
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110,7 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 24,5 kg.
Diet diikuti: Cukup Baik.
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1667 kkal
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Lemak: 82,33g | Prot: 86,23g | Karb: 160,36g.
Makan Pagi: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Central Market All Natural Smooth Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Makan Siang: Sargento Deli Style Sliced Provolone Cheese, Sargento Deli Style Sliced Provolone Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, La Tortilla Factory Low Carb Flour Tortilla, Great Value Deli Sliced Oven Roasted Turkey Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil, La Tortilla Factory Low Carb Flour Tortilla, Chicken Breast. Makan Malam: Cooked Green Cabbage (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Egg Noodles (with Added Salt, Cooked) , Egg Noodles (Enriched, Cooked) . Camilan/Lainnya: Foster Farms Hot 'N Spicy Wings, Wonderful Pistachios (Package). lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Davey13
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