Catatan berat badan (tidak ada entri jurnal) untuk 22 September 2020
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46,9 kg
Sejauh ini Berkurang: 15,1 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 September 2020:
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5205 kkal
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Lemak: 240,38g | Prot: 415,61g | Karb: 344,76g.
Makan Pagi: Coffee, Guavas, Apples, Coffee. Makan Siang: Cheesecake, Tuna Salad, Cooked Cauliflower (Fat Added in Cooking), Cooked Eggplant, Skinless Chicken Breast, Pineapple , Apples. Makan Malam: Cheesecake, Cooked Vegetables (Fat Added in Cooking), Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned) , Baked or Broiled Fish, Lamb, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Camilan/Lainnya: Coffee, Russell Stover Chocolate Covered Nuts. lagi...
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berat badan stabil
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Sejarah Berat Badan urmilashrestha
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