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116,3 kg
Sejauh ini Berkurang: 18,4 kg.
Sisa: 41,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 September 2020:
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3458 kkal
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Lemak: 191,00g | Prot: 83,40g | Karb: 357,00g.
Makan Pagi: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Makan Siang: Buffalo Chicken Ranch Sandwich. Makan Malam: Chili's Honey Lime Dressing, Chili's House Salad (No Dressing) (Side). Camilan/Lainnya: Ruffles Cheddar & Sour Cream Potato Chips, Chili's Cheesecake, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Boulder Canyon Olive Oil Kettle Cooked Potato Chips (Bag), Starbucks Lemon Loaf. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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