|
So shark week ends today lol. Still feel a bit bloated but I'm sure it'll pass with my workout later today. Arms and back day, woo hoo! 💪🏽😁
|
147,9 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 34,5 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 17 September 2020:
|
1465 kkal
|
Lemak: 91,74g | Prot: 91,50g | Karb: 79,10g.
Makan Pagi: Water, Great Value Medium Cheddar Cheese, Country Crock Butter (Original), Great Value Eggs (Large White Eggs), Keebler Multi-Grain Club Crackers. Makan Siang: Water. Makan Malam: Country Crock Butter (Original), Great Value Frozen Broccoli Florets, Walmart Pork Center Cut Loin Chops Thin (Boneless), Water. Camilan/Lainnya: Peanut Butter Banana Oats Protein Bar, Peanut Butter Banana Oats Protein Bar. lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|
 Komentar
I missed shark week? 🦈 Omg 😱. I must not have the channel anymore... funny how some stations have been removed during this pandemic and new shows premiering on premium channels to get you to spend money you don’t have! Well they just forcing me off the couch because I could be doing something else anyway, like walking around 🏃♀️
18 Sep 20 oleh anggota: Kimmlas
|
Lol not that shark week 😅 However, I agree I'd rather workout than sit on the couch. 💪🏽😊
18 Sep 20 oleh anggota: Curvaceous Cutey
|
Your doing great. Keep up the good work
19 Sep 20 oleh anggota: Irishdancer126
|
19 Sep 20 oleh anggota: Curvaceous Cutey
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Curvaceous Cutey
|