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I didn’t really gain. My previous scale was giving me lower weights. New scale is right on the money. Yippee 😁
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67,4 kg
Sejauh ini Berkurang: 34,7 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 September 2020:
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904 kkal
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Lemak: 39,79g | Prot: 51,17g | Karb: 85,95g.
Makan Pagi: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Atkins Frozen Stone Fired Pepperoni Pizza, Peach, Canada Dry Ginger Ale (12 oz), Nabisco Premium Saltine Crackers Original. Camilan/Lainnya: Atkins Milk Chocolate Delight Shake. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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 Komentar
I had the exact same problem. Only mine was 10 pounds. ouch.
15 Sep 20 oleh anggota: carol655
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Carol thanks for telling me. I knew mine was probably still in the 150’s. That’s why I was elated. The 140’s is a new day!
16 Sep 20 oleh anggota: caraken
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