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I took a month or so off from everything. gauned 4 lbs but I also gained a new job. Start date the 8th. I have not "worked" in 8 years!! excited, nervous, a little bit stressed, but I'm getting back to logging today =-) bye bye 4 lbs💥👋
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68,3 kg
Sejauh ini Berkurang: 1,0 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2020:
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1697 kkal
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Lemak: 83,72g | Prot: 71,77g | Karb: 159,02g.
Makan Pagi: Trader Joe's Organic Ketchup, Kraft Velveeta Cheese Slices, Banquet Brown 'N Serve Original Sausage Links, Ore-Ida Potatoes O'Brien, Kroger Eggs (Large). Makan Siang: Pot Sticker. Makan Malam: Trader Joe's Garlic Bread, Barilla Angel Hair Pasta, SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). Camilan/Lainnya: Snyder's of Hanover Pretzel Sticks, Nabisco Cheese Nips White Cheddar Crackers. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
That's exciting! Happy Taco Tuesday!
01 Sep 20 oleh anggota: madanjen
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Mmmm wish I'd seen that for lunch, i had pot stickers. Lol. I finished the day with a tiny deficit supposedly. Good enough for me. Tomorrow is a new day, more activity and more water and healthier food choices for sure.
01 Sep 20 oleh anggota: Mistybenner
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Congrats on the new job! Way to go with getting back on track.
02 Sep 20 oleh anggota: ChicaLean
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