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Another bad night. Only took 1 Tramadol, so the pain won and kept waking me up. It rained really hard for awhile after 5:30 a.m., so I was looking forward to some degree of sleep, but the cats were all worked up and wouldn't allow it.
Little sister got me in for a massage this morning, but because it hurts too much to lay flat, she could only work on part of me. Grateful for her and BIL as in too much pain to even drive.
Going to call it a day and take a pill as soon as I eat something. Still waiting for insurance to approve the MRI. Something has to give soon, cuz I can't go on like this.
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119,5 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 44,7 kg.
Diet diikuti: Cukup Baik.
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1709 kkal
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Lemak: 76,60g | Prot: 52,56g | Karb: 210,56g.
Makan Pagi: Starbucks Berry Trio Parfait, Starbucks Iced White Chocolate Mocha w/Almond Milk. Makan Malam: Pei Wei Hot & Sour Soup (Bowl), ShopRite Wonton Strips. Camilan/Lainnya: Starbucks Lemon Loaf. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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