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Well I lost a little, don't know why because I really was only watching NOTHING!. On the antibiotic I have to eat with each pill otherwise I get very bad upset stomach and acid re-flux so I am surprised I lost anything.
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120,4 kg
Sejauh ini Berkurang: 52,4 kg.
Sisa: 120,4 kg.
Diet diikuti: Cukup Baik.
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1656 kkal
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Lemak: 72,98g | Prot: 106,29g | Karb: 146,72g.
Makan Pagi: Ketchup, Borden White American Cheese Singles, Egg Beaters Egg Beaters - Original, Kroger Fully Cooked Bacon, Ocean Spray Diet Cranberry Spray Juice, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet'N Low Sweet'n Low. Makan Siang: Chili with noodles. Makan Malam: Shrimp & Pasta. Camilan/Lainnya: Honey Roasted Peanuts, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. lagi...
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5819 kkal
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Latihan:
Memotong Rumput - 2 jam dan 30 menit, Berenang (Lambat) - 30 menit, Memasak - 50 menit, Tidur - 8 jam dan 20 menit, Berjalan (Lambat) - 3 km/jam - 50 menit, Mengemudi - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 1 jam, Menonton Televisi - 8 jam. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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